Strict diets that promise fast weight loss can leave you tired, hungry, and frustrated. And for a person who loves to experiment with food, this can be like torture. “Crash diets” will help you lose a few kilograms of water weight, but the sad part is that you inevitably gain it all back, often with interest when you return to normal eating. So all your effort just goes down the drain. And, another disadvantage with the crash diet technique is that it damages your metabolism and weakens your immunity. If you are looking to lose weight not by fighting your body, but by healing it, then you can visit Best Ayurvedic Clinic for result-oriented Ayurvedic weight loss treatment in DIP.
The clinic offers a sustainable, scientifically supported alternative to crash dieting. They provide customised therapies by studying your body constitution, and provide a mix of herbal therapies, balanced meals, and lifestyle changes to deliver real, steady results.
Why Crash Diets Fail And How Ayurvedic Weight Loss Treatment In DIP Succeeds
The body works in miraculous ways, so when you go on a crash diet, the body automatically triggers a famine response. Your metabolism slows down to store energy, and the moment you begin to eat normally again., your body stores fat more aggressively because “it” thinks that you might starve it again. The Non-Ayurvedic method of dieting focuses on cutting down calories in order to lose weight.
Ayurveda sees excess weight not as a calorie issue, but as a metabolic one. And that’s why the treatment is different too.Obesity happens because of an imbalance in the Kapha dosha (earth and water elements) and a weak digestive fire (Agni). When Agni is weak, food will get digested properly, and toxins get accumulated leading to indigestion, gas, bloating, etc. This will cause lethargy, slow metabolism, and stubborn fat retention. So Ayurveda does not believe in starving the body, but rather igniting the Agni so your body burns fat naturally and efficiently.
Ayurvedic weight loss treatment in Silicon Oasis believes in improving the metabolism and improving digestion through these techniques:
1.Herbal Therapies That Boost Metabolism
Ayurvedic herbs like Triphala, Guggulu, and Trikatu play a major role in boosting digestion and promoting natural fat breakdown. They will not produce any side effects, nor force fast results like with crash diets. They burn calories naturally.
Body Treatments That Support Fat Loss
There are some Ayurvedic therapies that will tone your body – Udwarthanam, a dry herbal powder massage, and Abhyanga, an oil massage all work towards removing the toxins, and reducing water retention. They facilitate proper lymphatic flow, cutting down inflammationBalanced Meals That Boost Metabolism
Ayurveda believes that you should eat according to your body constitution. What suits one person may not suit another. Some need warm, cooked meals. Others need lighter foods or more fiber. What is a weight-gainer for one, will be neutral for another. That is why you need a plan that works for your body alonePractical Lifestyle Changes
Along with therapies and dietary changes, there are some lifestyle habits that you need to incorporate in your life to see consistent changes: drinking warm water in the morning, eating at consistent times, and eating light at night are a few of those.
Get in touch with Best Ayurvedic Clinic for Ayurvedic weight loss treatment in DIP today!
